Can't stop thinking: how to let go of anxiety & free yourself from obsessive rumination

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Author
Colier, Nancy
Publisher
New Harbinger Publications, Inc
Publication Date
[2021]
Language
English
Book
 Show Edition
Available from another library
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Subjects

Subjects
Anxieties & Phobias
Anxiety
Criticism, Personal
Intrusive thoughts
Mindfulness (Psychology)
Negativism
Personal Growth
Psychology
Psychopathology
Self-acceptance
Self-help
Self-management
Self Help
Stress Management

More Details

Contributors
Bodian, Stephan writer of foreword
Colier, Nancy  Author
Hendrix, Kitty  Reader
ISBN
9781684036776
9781684036790
9781705299159
UPC

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